morrisonecJan 12, 20223 minWinter Weather WorkoutsThe New Year rolls around and with it so many resolutions to get in shape and work out more. However in many places in the country with...
morrisonecOct 29, 20212 minWhen All Else FailsWhat a memory to pop up today! I trained to run the Shanghai 10K with a friend who, at the last minute, could not make it that day. I...
morrisonecMay 10, 20213 minChange by ChallengeI see the knowing glance my friends give each other every time I say with excitement, “so I am starting this challenge…” I am a total...