Available Online

Personal Coaching (6 or 12 Weeks)

Personalized assistance in developing habits and meeting your goals!

  • Online

Service Description

Personal Coaching package provides: - Initial one-on-one assessment and evaluation - Development of personalized nutrition and fitness plan - 6/12 weekly one-on-one meetings to assess progress and modify plan - Text/phone access for questions as support is needed


Contact Details

risestrongretreats@gmail.com