Trying something new has never been more fun! You will enjoy becoming stronger, faster, more agile and more confident. Rise Strong Retreats is excited to offer a variety of fitness classes led by certified instructors. Our classes will be taught for all fitness levels and individual modifications will always be top of mind and seamlessly implemented.
Savor breakfast, lunch, dinner and snacks prepared by a chef! Our menus will be a collaboration between the chef and a registered nutritionist. The nutritionist will be on hand to explain portion sizing, balanced diet, fueling your body for performance and any of of your other personal goals identified in your one-to-one coaching.