Colorado Mountain Retreat
Fitness
Build strength and endurance in the outdoors. Each day of the retreat will be focused around an excursion that challenges us physically and mentally such as rock climbing, rafting or hiking*. At the lodge we will fine tune our muscles and recover with stretching and yoga. All activities and excursions will be tailored to your individual fitness level and experience.
Nutrition
All meals and snacks will be planned to fuel your body for the activity we will be doing and help you meet your individualized goals.
Accommodations
We will stay in a luxury mountain lodge directly next to Breckenridge Peak 8. Sure to accommodate the most discerning traveller, you may choose from a single or shared room. Relax in the reading room, private theater or in the hot tub on the expansive deck with tree covered mountain views.
Each day on the retreat will vary based on interests, abilities and needs of our clients. The schedule below represents a sample of the type of activities that will be available:
What's included:
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Accommodations for 4 Nights
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All meals and snacks
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Retreat excursions
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Wellness and reflection time
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All yoga and fitness classes
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Optional health coaching
Not included:
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Airfare and transportation to retreat
Rise and Shine
Breakfast
Late Morning
Mountain excursion*
Lunch time
Recharge with chef prepared dishes
Afternoon
Free time
Late afternoon
Yoga and reflection
Evening
Chef Prepared Dinner
*All activities will be planned based on weather and seasonal changes that are determined approximately 2-3 weeks prior to the retreat.
