Colorado Mountain Retreat

Fitness

Build strength and endurance in the outdoors. Each day of the retreat will be focused around an excursion that challenges us physically and mentally such as rock climbing, rafting or hiking*. At the lodge we will fine tune our muscles and recover with stretching and yoga. All activities and excursions will be tailored to your individual fitness level and experience.

Yoga on Deck
Girl Stretching on Beach
Aerobics Class
Pilates Stretches
Girl on SUP at sunset

Nutrition

All meals and snacks will be planned to fuel your body for the activity we will be doing and help you meet your individualized goals.

Fancy Breakfast
Healthy Snack
Chicken Shish Kebab

Accommodations

We will stay in a luxury mountain lodge directly next to Breckenridge Peak 8. Sure to accommodate the most discerning traveller, you may choose from a single or shared room. Relax in the reading room, private theater or in the hot tub on the expansive deck with tree covered mountain views. 

Each day on the retreat will vary based on interests, abilities and needs of our clients. The schedule below represents a sample of the type of activities that will be available:

What's included:

  • Accommodations for 4 Nights

  • All meals and snacks

  • Retreat excursions

  • Wellness and reflection time

  • All yoga and fitness classes

  • Optional health coaching

Not included:

  • Airfare and transportation to retreat

Rise and Shine

Breakfast

Late Morning

Mountain excursion*

 

Lunch time

Recharge with chef prepared dishes

 

Afternoon

Free time

 

Late afternoon 

Yoga and reflection

 

Evening

Chef Prepared Dinner 

*All activities will be planned based on weather and seasonal changes that are determined approximately 2-3 weeks prior to the retreat.

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